by lisab | Apr 5, 2015 | Tips, Uncategorized
To reduce your shortness of breath during exertion, try the following: Stay active – but slow down. Most people will try to reach their intended destination by walking as fast as they can – so they improve their chances of getting to the destination...
by lisab | Apr 5, 2015 | Tips, Uncategorized
If you are experiencing shortness of breath, the following steps may help: Stop and rest in a comfortable position, sitting down if possible. Try and remain calm. Lean forward and relax your head and shoulders. Breathe slowly through your nose and out through your...
by lisab | Apr 3, 2015 | Tips, Uncategorized
It is also important to clear phlegm or mucous from your lungs so that you can decrease the risk of infection. Some patients may have difficulty with this and may need to use a controlled cough technique to do so. Sit down and lean forward. Take a slow deep breath and...
by lisab | Apr 2, 2015 | News, Uncategorized
MARKHAM, ON, April 26, 2012 – Quality Respiratory Care (QRC) in Saint John, New Brunswick will receive the ALS Society of Canada’s Marcel Bertrand Exceptional Support Services Program Award (group category) for the company’s extraordinary efforts to help those living...
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